Boost Your Immunity by Eating These Foods

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Your immune system is responsible for warding off illness. Foods that contain vitamins A and C and antioxidants are those that help boost immunity. That’s why eating these foods is such a great idea for your health.
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Grapes

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Kale

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Apples

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Kiwi

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Plum

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Broccoli

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Nectarine

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Tomatoes

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Watermelon

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Strawberries

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Asparagus

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Salmon

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Carrot

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Snow Peas

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Turkey

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Brown Rice

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Spinach

Onion

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Almond

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Chicken

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